Transform Your Health in 30 Days with BODi + Shakeology
Stream workouts, simple nutrition, and daily superfood supplements—everything you need to lose weight, boost energy, and feel confident again.
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Why Most People Struggle With Their Health… and How BODi Changes Everything
Most people don't fail because they're lazy—they fail because they don't have a simple, structured system. BODi solves that with at-home workouts, simple nutrition, superfood supplements, and accountability so you actually finish what you start.
Stream Anywhere
TV, tablet, or phone
Simple Nutrition
Easy-to-follow guides
Accountability
Support when you need it
Real Results
Proven programs that work
Choose Your Path to Success
Whether you want the complete transformation system or individual programs, we have the perfect solution for you.
What You Get with BODi
1,500+ workouts for every fitness level
Stream on TV, tablet, or phone
Simple nutrition guides
New programs continually added
Support and accountability
Shakeology & Supplements: Why They Work
Daily superfood shake to curb cravings
Nutrients for energy and focus
Adaptogens for stress support
Protein for recovery
Immune & digestion support
Meet Your Coach – Stacey James
Real Transformation. Real Support. Real Results.
In 2011–2012, I reached a point where I knew something had to change. I was carrying extra weight, my energy was low, and I didn't feel at home in my own body. That's when I committed to these BODi programs and the nutrition system I'm sharing with you now. By showing up consistently—one workout, one day, one shake at a time—I lost 60 pounds and completely transformed how I looked, moved, and felt.
Since then, I've helped countless women and men take their own first steps into fitness, accountability, and better nutrition. I know what it feels like to be a beginner, to restart after a setback, and to wonder if "this time" will be any different. My mission with Team Rock Fitness is to make sure it is different—by giving you a proven program, simple tools, and a coach who's walked the same path you're about to take.
Stacey James
President & CEO Team Rock Fitness
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Motivating Coach
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Personal Experience
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Community Support
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Proven Results
The Total Solution Bundle
Everything You Need in One Complete Package
Most Popular Choice
RECOMMENDED: Complete Transformation System
What's Included:
BODi Workouts
1,500+ programs for all levels
Shakeology
Daily superfood nutrition
Nutrition Guides
Simple meal plans & recipes
Coach Support
Personal accountability & guidance
Exclusive Bonuses
Meal plans, community access & more
Special Bundle Pricing
Click to View Pricing Options
30 Day Money Back Guarantee
Cancel Anytime
Free Shipping Available
Or Choose individual options:
Bonuses When You Order Through Team Rock Fitness
Get more value with exclusive extras designed to accelerate your success
30-Day Accountability Support
Direct access to Coach Stacey for daily motivation, check-ins, and guidance throughout your first month.
Personalized Start-Up Plan
Custom workout and nutrition roadmap based on your goals, fitness level, and schedule.
Sample Meal Plan & Grocery List
Take the guesswork out of healthy eating with ready-to-use meal plans and shopping lists.
Access to Private Community
Join a supportive group of like-minded individuals on the same journey. Share wins, ask questions, stay motivated.
Total Bonus Value: Over $200
Take the guesswork out of healthy eating with ready-to-use meal plans and shopping lists.
Frequently Asked Questions
Get answers to common questions about the program
Is this program good for beginners or people over 50?
Absolutely! BODi has programs specifically designed for beginners and mature adults. You can choose low-impact workouts, modify exercises to your fitness level, and progress at your own pace. Many of our most successful members started their journey in their 50s, 60s, and beyond. Coach Stacey will help you find the perfect starting point for your current fitness level.
What if I don't like Shakeology?
Shakeology comes with a 30-day money-back guarantee. If you're not completely satisfied with the taste, results, or overall experience, you can return it within 30 days for a full refund—even if the bag is empty! We're confident you'll love it, but there's zero risk to try it.
How soon will I see results?
Most people start noticing increased energy within the first week and visible physical changes within 2-3 weeks when they follow the program consistently. Remember, sustainable transformation takes time—the 30-day mark is typically when you'll see significant changes in how you look and feel. The key is consistency and following both the workouts and nutrition guidance.
Can I cancel BODi anytime?
Yes! BODi operates on a subscription basis with no long-term commitment required. You can cancel your membership at any time with no penalties or cancellation fees. However, we're confident that once you experience the variety of workouts and see the results, you'll want to keep going!
Do I need any special equipment?
It depends on the program you choose. Many BODi workouts require minimal equipment—just a set of dumbbells or resistance bands and a yoga mat. Some programs can be done with absolutely no equipment at all. We'll help you select programs that match what you have available, and you can always add equipment as you progress.
How is this different from other workout programs?
The difference is the complete system: workouts + nutrition + supplements + accountability. Most programs give you one piece of the puzzle. BODi gives you everything in one place—professional trainers, proven programs, simple nutrition guides, superfood supplements, and personal coaching support. It's a holistic approach that addresses all aspects of health and fitness, not just exercise.
Still have questions? Let's talk!
This Time, You Don't Have to Do It Alone.
You need a simple system, real support, and tools that fit your life. If you're ready to feel lighter, stronger, and more confident, I'd love to walk this journey with you.
Proven System
That actually works
Real Support
Every step of the way
Real Results
You can see and feel
30 Day Money Back Guarantee
Your transformation starts today
Join hundreds of others who've already taken the first step. The longer you wait, the longer it takes to see results.
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Testimonials
"The constant support kept me going. I was motivated to get up early and do my workout knowing half my group had completed theirs already. Whenever I was tempted with unhealthy food, they were there to congratulate me on my efforts to stay away... or times when I let the temptations get to me, they were there to remind me that we are all human and to get back on track."
"Do it!! This is a life changing opportunity. And frankly, that’s what it is, an opportunity. Not a workout, not a chore, a fun and healthy opportunity!! If you just commit to a short six weeks, you WILL see a huge difference!"
"Seeing others posting their 'sweaty selfies' after their workouts motivated me to keep going and not miss a workout. As I began to inspire others with pictures of my meals and meal prep, as well as results I was getting, I felt a sense of responsibility and didn’t want to let the group down."
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